ADHD Therapy in Edison, NJ
ADHD Therapeutic Treatments
In our ADHD therapy in Edison, NJ, we use psychotherapy sessions to help you talk about your issues. Individual therapy is private and geared toward helping you understand your symptoms so you can better cope.
In cognitive-behavioral therapy, our counselors can help you understand how your thought processes influence your behaviors. We’ll help you develop better thoughts and coping strategies for when you encounter difficult ADHD-related situations.
Group therapy allows you to interact with other people who have ADHD under the guidance of a therapist. It’s an effective way to learn from shared experiences and get support from those who also have ADHD.
Our counselors use board games, storytelling, role-playing, sand trays, and expressive arts in ADHD therapy to build better communication and problem-solving skills.
Therapy Based on Your Needs
Our therapy services aren’t pre-set; we always tailor our services to your specific mental health needs. After your consultation and evaluation, we’ll create a plan that works best for you.
We make the process of receiving ADHD therapy in Edison, NJ with a three step process. It starts with a consultation and evaluation before scheduling appointments. We also accept insurance, including Horizon and CIGNA. To learn more about our payment options, call us today.
How Does ADHD Therapy Work?
ADHD therapy in Edison, NJ, can be helpful for children and adults to manage their ADHD. Our therapies can help you understand your symptoms, break your negative thought patterns, and address your mental health concerns. These symptoms include:
- Trouble sustaining attention on tasks
- Frequent careless mistakes
- Difficulty with organization
- Easily distracted
Types of ADHD WE Treat
At GATE, we have experience providing support to clients with all three types of ADHD: impulsive, inattentive, and combined. During our initial evaluation process, we’ll conduct an evaluation in addition to your own self evaluation to decide the best path for treatment depending on your unique type of ADHD and personal challeneges.
Impulsive ADHD is also known as hyperactive ADHD and is characterized by many different types of symptoms. These include:
- Taking Unnecessary Risks
- Fidgeting and Squirming
- Difficulties Staying on Task
ADHD therapy helps you or your child gain tools and coping strategies to combat these symptoms. For example, you’ll learn how to change negative behaviors like speaking at inappropriate times to waiting for their turn to speak.
ADHD therapy in Edison, NJ helps you develop skill to focus and stay on task. We’ll help you learn coping strategies for the following symptoms and more:
- Difficulties Paying Attention to Small Details
- Inability to Follow Instructions
- Easily Getting Distracted
- Being Forgetful
Combined ADHD is when you have both Impulsive and Inattentive ADHD. This means you’ll likely have symptoms from both whether that’s fidgeting and being unable to follow instructions or having difficulties staying on task and getting easily distracted.
Combined ADHD is the most common type of ADHD so our therapists have experience treating clients who struggle with many types of symptoms.
Benefits of ADHD Therapy
Maintaining focus can be one of the more challenging aspects of ADHD. Our therapists help you find new ways to manage your responsibilities, stay organized, make better decisions, and much more. We strive to build upon your strengths and find new ways to deal with your weaknesses during ADHD therapy in Edison, NJ.
Strategies for Suitable Behavior
Hyperactivity, impulsive behavior, and inattention are all common symptoms of ADHD that cause an effect on behaviors and decision-making. ADHD therapy helps you understand these symptoms and how best to handle them when difficult situations arise.
ADHD therapy in Edison, NJ, can also help with issues of self-esteem. Those with ADHD can have problems with feelings of embarrassment or self-doubt. Our therapists and counselors help you create better thought patterns, which can help in situations where you have low self-esteem.
Book an appointment now