ADHD Therapy in New Brunswick, NJ

ADHD Therapeutic Treatments

Individual Therapy

Our ADHD therapy in New Brunswick, NJ, incorporates individual therapy. Individual therapy offers the opportunity to sit one-on-one with one of our therapists, either in person or online. We help you recognize and cope with your ADHD symptoms. You’ll also learn valuable coping techniques to help with the emotional struggles that come with ADHD, like self-esteem issues.

Cognitive-Behavioral Therapy

In cognitive-behavioral therapy, we focus on your behaviors and how your thoughts affect them. Our ADHD therapists work with you to identify and change negative thoughts patterns so you can find healthy strategies to cope with your ADHD symptoms.

Group Therapy

Group therapy is a helpful way for those with ADHD to get support from others with the same diagnosis. Through this type of ADHD therapy in New Brunswick, NJ, you can learn from shared experiences and thoughts from others in a guided discussion by a therapist.

Play Therapy

At GATE, we use play therapy in our ADHD therapeutic treatments. In play therapy, we use board games, storytelling, role-playing, sand trays, and expressive arts to build better skills for ADHD-related situations.

Therapy Based on Your Needs

We never apply a generic therapy treatment to your mental health issues; we strive to provide every person with tailored therapy based on their exact needs. Your mental health is unique, and we provide therapies that will best support you.

How Does ADHD Therapy Work?

ADHD therapy in New Brunswick, NJ, helps those with ADHD manage their symptoms. We help you cope with your mental health issues, accept your diagnosis, and find support from those who encounter the same problems.

ADHD Therapy Process

To get started with GATE, one of our counselors will guide you through our process. This process works in three steps: consultation, evaluation, and initial appointment.

Consultation

To start, we’ll sit down with you to collect any pertinent information to your therapy needs, like prior diagnoses, insurance, and your therapy goals. You can choose to have your treatment in-person or online via telehealth sessions.

Evaluation

We start this step with a self-evaluation, followed by an evaluation by one of our therapists. These evaluations are used to determine your care needs and how to best tailor our services for your specific ADHD struggles.

Appointment

After your evaluation, you can schedule or cancel appointments around your schedule on TheraNest. In addition, you can apply your credit card information to TheraNest to make handling co-payments easier.

Benefits of ADHD Therapy

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Enhanced Focus

ADHD therapy teaches valuable coping strategies to deal with the attention issues ADHD can cause. Our therapists help you focus on your strengths, manage your responsibilities, stay organized, and make better decisions.

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Strategies for Suitable Behavior

ADHD symptoms can include hyperactivity, impulsive behaviors, and inattention. Therapy can help you cope with these symptoms and find better ways to handle these behaviors.

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Improved Self-Esteem

ADHD therapy in New Brunswick, NJ, can help with issues of self-worth, embarrassment, or self-doubt. Our therapists help you cope with these mental health issues and find new ways to have positive thoughts.

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