Parent Support Groups NJ
Types of Parent Support Groups
Do you have a child struggling with a mental health disorder or just need support for healthy parenting? Gaming Approaches Toward Education, LLC (GATE) provides parent support groups in NJ so you can learn coping strategies, healthy parenting skills, and receive support from other parents who understand. In this safe, confidential, and moderated environment, we focus on strengthening families by providing the community you need to be the best parent for your child.
If your child is in Autism play therapy, our autism play parent support groups in NJ is a continuation of that model. Our counselors will use cognitive-behavioral therapy, behavioral analysis, and various forms of play therapy to create direct and indirect interventions that focus on your goals associated with emotional regulation, social skills, and relationships.
Rational Living Therapy
During our Rational Living Therapy groups, our therapists will address your concerns through techniques such as cognitive-behavioral therapy. Our mental health services provide family support by helping you acknowledge your feelings, how they affect your behavior, and allow you to find healthier ways to cope.
Rational Positive Parenting Program
In this therapy group, our counselors teach from the Rational Positive Parenting Program, a model based on Rational Emotive Behavioral Therapy, which is a form of cognitive-behavioral therapy. In this program, we encourage parents address their concerns related to their children’s diagnosis. We will focus on your emotions and how they are leading to false beliefs and parent burnout.
At Gate, we believe that the combination of play and therapy can help support parents by teaching them social, emotional, and developmental skills. We use tools such as board games, storytelling, role-playing, sand trays, and expressive arts. Through play therapy, our counselors help teach life skills and healthy coping strategies.
Therapy Based on Your Needs
Our counselors work with each client individually to create a unique support group plan. We don’t believe in one size fits all. We strive to create a parent support group therapy plan that meets your mental health needs and therapy desires.
How Do Parent Support Groups Work?
Our parent support groups in NJ provide a safe, informal space for parents with similar challenges, a place to share and learn. As the word support implies, these groups are meant to help parents feel like they are not alone in the struggles they are facing with their children. There’s no judgment in GATE parent support groups. We provide understanding, encouragement, and new ideas so you can work to improve the relationship between you and your children and combat your own mental health challenges. Think of us as your family support partners.
GATE Therapy Intake Process
At GATE, we want the process of joining parent support groups to be as stress-free and simple as possible. Below we outline our three step intake process so you know what to expect when you come to GATE for parent support groups in NJ.
During this step, we gather all the information pertaining to you, your past diagnosis, and your treatment desires. Our counselors will need your insurance as well as your preference for in-person or telehealth therapy sessions. By gathering this information, we can start building the right therapy plan for your unique needs.
Once we have all the technical information, one of our therapists will sit down with you one-on-one to decide on a treatment plan. You will conduct your own evaluation, followed by an evaluation conducted by one of our counselors. Our counselors will help you understand their professional opinion of what may help you the most with your mental health challenges. Once you reach an agreement, our counselors will design a therapy plan specific to these needs and desires.
During the appointment phase of our therapy process, our counselors at GATE will help you reach your goals, provide support and knowledge, and help guide you on your journey to increased mental health. You can schedule and reschedule appointments and groups as well as apply credit card information for co-payments on TheraNest.
Benefits of Parent Support Groups
Healthy Coping Strategies
Whether you have a biological child or adoptive child with a difficult diagnosis or just a complicated relationship with your family members, parent support groups can help provide healthy coping strategies. As a parent, the focus is often placed on the child. However, it’s still important to focus on your own mental health. During parent support groups, you’ll learn ways to cope with the difficult situations you’re facing.
Sharing and parent eduction is a big part of any parent support group. Parent support groups provide you a place to learn from other parents and to hear what strategies they use for parenting. While primarily letting group members carry the session, our counselors also provide professional insight and additional parenting ideas.
As simple as it may sound, parent support groups provide support. Parenting can be a challenge, and it can often feel like an isolating endeavor. However, during parent support groups, you will receive encouragement and understanding from parents who understand your struggles.
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