What is Anxiety?

Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.

People with anxiety disorders usually have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry. They may also have physical symptoms such as sweating, trembling, dizziness or a rapid heartbeat.

Types Of Anxiety Disorders

There are many types of anxiety disorders, each with different symptoms. The most common types of anxiety disorders include:

Generalized Anxiety Disorder


Panic Disorder

Social Anxiety Disorder

Phobias, Specific Phobia

Separation Anxiety Disorder

If you have been diagnosed with Anxiety and are looking for treatment, then click here and fill out the following form.

What are some of the symptom's of Anxiety?

Anxiety disorders are a group of related conditions, each having unique symptoms. However, all anxiety disorders have one thing in common: persistent, excessive fear or worry in situations that are not threatening. People typically experience one or more of the following symptoms:

Emotional symptoms of Anxiety:

Physical symptoms of Anxiety:

Feelings of apprehension or dread

Feeling tense or jumpy

Restlessness or irritability

Anticipating the worst and being watchful for signs of danger

Pounding or racing heart and shortness of breath

Sweating, tremors and twitches

Headaches, fatigue and insomnia

Upset stomach, frequent urination or diarrhea

How can therapy help with Anxiety?

Different anxiety disorders have their own distinct sets of symptoms. This means that each type of anxiety disorder also has its own treatment plan. If you want to talk to one of our therapists to explore treating Anxiety then click the button and register today.

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